07:03 4K row
07:10 mush (fresh squeezed soy milk, blueberries, sunflower seeds, walnuts, almonds, cashews, apple, pear, banana)
07:35 scooter in motion
07:48 arrive FCD (fresh charge, caught Chang'an light)
07:59 arrive P3
08:03 arrive desk
Rare blue sky day
Dreaded work Dalian Wanda Comm Prop IPO
77 cash in pocket
11:15 E3 to gym
Security pulled from hotel ... whoever was staying there has left.
Boardwalk Empire.... what season / episode am I up to? Wacthed a few mins of Veep on bike, entered a post-political world?
Weight day: back, chest, back, shoulders, chest, triceps, biceps, multiple benches 120
steam, sauna (ran out sand clock)
13:53 84.6 gym scale
13:08 finished gym, no stepper, have parent-teacher thing
14:04 arrive desk
14:10 90 g beef tenderloin, 175g steamed veggies, one boiled egg, bottle chrysth tea
14:40 scooter in motion to parent teacher nursery school thing
14:58 arrived nursery school
16:23 wasabi soy sauce almonds (large handful) and bottle chrysth tea
Watched another hour of "Gloria"
$10 thread tape B&Q cash
$363 Carrefour cred
18:19 slow scooter in motion from Carrefour
18:27 arrive home (under ten minutes, as expected ... this is why the apt. is worth a few million dollars)
18:39 few pieces pork ribs, 300g bagged salad (mispriced at 12.80) with thousand island dressing, 75g beef tenderloin, 175g steamed veggie, boiled egg, bottle chrysth tea
19:10 walk over to do real estate transaction
20:05 back from real estate transaction (quicker than buying vegetables, they say)
20:15 bottle chrysth tea
20:26 one Daban bingpi mooncake (Megha reminded me)
22:24 finished watching "Gloria"
Some unexpected stress with a surprise real estate deal but it didn't throw me off track, make me binge on something as it probably would in week two or three ... any time the routine is broken there's a big risk I'll fall apart ... but not today, not in week one.