How To Stick To Your Trading Plan

Added on by C. Maoxian.

If you find yourself changing your plan in the middle of a trade, you’re probably trading too large, i.e., the dollar risk that you’ve chosen to trade is not a comfortable amount to lose. You have to figure out, through trial and error, how much you’re happy to lose. This is the secret to sticking to your trading plan.

Say you start out risking $1,000 a trade (the distance between your entry and your stop) and you find yourself pulling or moving the stop, or adding to the position so you can adjust the stop to lose the originally planned amount (a.k.a., averaging a loser), then you know you’re risking too much, trading too large, and you’re not able to stick to the plan. Try risking $750 the next time and see if the same thing happens. If the problem persists, keep cutting your dollar risk until you get to the level where you stick to your planned loss.

Maybe you discover that it’s $100 where you’re finally comfortable with the risk. There’s no shame in trading small. In fact, it’s trading smart because you finally know the amount of dollar risk where you’ll stick to your plan, and you’ll see the gains begin to accumulate over time. As you gain confidence, you can increase your dollar risk little by little, until you find you’re uncomfortable again (by not sticking to the plan), then bring it back down to the last dollar amount where you never monkeyed with the stop or were tempted to add to a loser.

Trading Notes -- 20190108 Tuesday

Added on by C. Maoxian.

Chance to scratch IQ, got greedy said nah … did scratch some GME according to plan but still fighting it with bulk … impossible to fill PRAN, just insanely thin, tops was 15K in 15 min bar, finally took offer in disgust … sorting scanner by poz neg not TC, must train myself to look at it this way

AXSM: Some borrow pre-open but none all day RH, FIDO #12, sold more PO per plan, hard stop in (after IQ and GME lessons)

  • 09:25 2.58K, 10:00 25.7K, 16:00 75.9K

RHE: No borrow, maddening since it gave good spots, was FIDO during day but crowded out EOD, viz dead TC

  • 09:25 59, 10:00 6.04K, 16:00 15.7K

TOPS: Yes borrow, PO active, sold it, took two legs off per plan, B/E on rest

  • 9:25 1.08K, 10:00 3.88K, 16:00 8.12K

Movies Watched -- I, Daniel Blake (2017)

Added on by C. Maoxian.

100 minutes so the perfect length, but I had to watch it at 1.5x fast forward because it was so depressing… a Ken Loach movie, after all. I enjoyed it though, a real tearjerker … once again about the welfare state in England, an old guy caught up in the same old maddening bureaucracy, though now “digital by default.”

Green rating, recommended, but be prepared, it will put you through the ringer.

(Tony Lane wasn’t thrilled with “the emotional wallop [that] grows more zealous with almost every sequence,“ and I see his point, but there aren’t enough political movies like this one, as far as I’m concerned. I still recommend it.)

Waiting for a call from the Decision Maker

Waiting for a call from the Decision Maker

Trading Notes -- 20190107 Monday

Added on by C. Maoxian.

LLY buys LOXODXC buys LXFT … I was out this AM … added tone chart to daily notes

AXSM: Yes borrow, though all 800K disappeared by shortly after 13:00, FIDO #8

  • 09:25 8.83K, 10:00 25.7K, 16:00 156K

QEP: Yes borrow, “Elliott Management offers to buy QEP Resources for $2.07 bln

  • 09:25 2.2K, 10:00 22.9K, 16:00 107K

MYND: Tiny borrow pre-open, intermittent during day

  • 9:25 509 10:00 3.88K, 16:00 6.85K

Olympic Athlete Meals and Snacks

Added on by C. Maoxian.

Condensed from this blog post.

Breakfast:

  • Eggs with hash browns, cup of fruit and coffee

  • Two pieces of toast with Nutella, apple with peanut butter, glass of milk, juice and a cup of tea

  • Oatmeal, yogurt, banana and nuts

  • Smoothie, egg wrap, yogurt and corn flakes

  • Greek yogurt with granola and fruit or a smoothie, plus water and milk or orange juice

  • Cereal with milk

  • Yogurt with granola, bread roll with jam, soft-boiled egg and fresh fruit, plus coffee and juice

  • Two pieces of toast with seeds and grains (like Dave's Killer Bread) with organic butter, two eggs over easy, half an avocado and coffee

  • Oatmeal with fruit

  • Breakfast sandwich with eggs and avocado and a bowl of plain yogurt with honey, chia seeds and hemp seeds

  • Ezekiel bread with almond butter and jelly and a shake with spinach, blueberries, mango, coconut milk, orange juice and chia seeds

  • Flaxseed oatmeal with chia seeds and raisins

  • Oatmeal and orange juice

Lunch:

  • Club sandwich and soup

  • Large salad, a heaping plate of rice, chicken and roasted veggies

  • Pasta with meat and a vegetable

  • Meat-based sandwich, yogurt, fruit

  • Salads with baby spinach, chicken, veggies like peppers, broccoli, carrots and cucumber, and balsamic vinaigrette

  • Pasta dish with vegetables

  • Salad with a carb, like pasta or potatoes, with meat and bread

  • Sweet or savory oatmeal

  • Salmon and veggies

  • Sandwich with a side salad, dressed with balsamic vinegar and olive oil

  • Leftovers from the night before, such as three-bean chili with pita chips

  • Avocado toast with an egg

Supper:

  • Steak or pasta with a vegetable

  • Salmon, pasta and sautéed asparagus, sometimes with a glass of wine

  • Carbs and meat and vegetables

  • Carbs like rice, pasta or bread with a protein such as fish, red meat or chicken, plus a vegetable and, occasionally, some soup

  • Stir fry with quinoa or another grain instead of rice, with protein like chicken or shrimp and sauce

  • Chicken with rice

  • Salad with sides of pasta and meat, soup and bread, then dessert

  • Salad, heavy on vegetables with a 4- to 6-oz. portion of meat, such as steak, fish or chicken

  • Salad

  • Some type of protein, starch and vegetable

  • Tacos

Snacks:

  • Granola bar and protein shake

  • Cereal with milk before bed

  • Smoothie with almond milk, yogurt, banana, cocoa, cinnamon and coconut

  • Power Bar and sports drink while working out, then chocolate milk after

  • Protein shake

  • Chocolate

  • Yogurt, fruit, Special K bars

  • Peanut butter protein balls

  • Nuts or fruit in between meals, with water, sports drinks like Gatorade or Powerade, and coffee

  • Yogurt and cereal, chocolate, cookies, or cheese and crackers

  • Greek yogurt, homemade banana muffins

  • Almonds, dried fruit or applesauce

  • Smoothie with spinach, pineapple, protein powder, orange-mango juice, rolled oats and chia seeds

Trading Notes -- 20190104 Friday

Added on by C. Maoxian.

Super quiet Friday … note 10AM TCs.

IQ: Yes borrow, FIDO n/a, 12BB market cap but scanner alerted mid-morning? anyway, went with it

  • 09:25 97, 10:00 7.63K, 16:00 42.8K

GME: Yes borrow, FIDO n/a, PE buyout rumor, all day up, bad stubborn boy adding, but under control

  • 09:25 867, 10:00 7.42K, 16:00 41.5K

NVAX: Yes borrow, FIDO n/a — ran up big AH, PO levels made no sense to me, avoided

  • 09:25 638, 10:00 6.23K, 16:00 23.9K

DBVT: Yes borrow, FIDO n/a — active PO then died, gave good spots, see chart below

  • 09:25 548, 10:00 2.18K, 16:00 6.00K

KTOV: No borrow, FIDO n/a — Hero to Day Two Zero

  • 09:25 211, 10:00 747, 16:00 2.10K

VTVT: No borrow, FIDO n/a

  • 09:25 46, 10:00 548, 16:00 3.95K

AKAO: Yes borrow (tiny amount), FIDO n/a — Latecomer, only Top 50 EOD, never saw it intraday

  • 09:25 n/a, 10:00 n/a, 16:00 20.9K

Chairman Recommended: Digital Kitchen Scale

Added on by C. Maoxian.

Been awhile since I’ve done a Chairman Recommended post … this is the kitchen scale (“Ozeri Pronto Digital Multifunction Kitchen and Food Scale, White“) that I use. It has a nice big surface and a tare button and shows ounces, grams, milliliters, etc. It shuts itself off. Can’t go wrong for $13. No, that isn’t an “affiliate” link … I don’t need pennies from my dozen loyal followers … I send these recos from the heart (or stomach).

Trading Notes -- 20190103 Thursday

Added on by C. Maoxian.

KTOV: Few shares avail pre-open, instantly pre-borrowed, nothing all day, FIDO n/a

  • 09:25 1.95K, 10:00 10.2K, 16:00 25.8K

SESN: Yes borrow, FIDO n/a — drug fail, Squashed Toad. TC went dead fast, fell of radar as it went back sub $1

  • 09:25 1.69K, 10:00 4.94K, 16:00 14.6K

VTVT: No borrow, FIDO n/a — back from dead only to get smashed again, note rank change from PO to 10AM

  • 09:25 76, 10:00 4.55K, 16:00 11.2K

ALQA: No borrow, FIDO n/a — went super thin, good to avoid

  • 09:25 496, 10:00 4.40K, 16:00 7.23K

DBVT: Yes borrow, FIDO n/a — weak from get-go but avoided 25x entry, went very thin, note 10AM TC

  • 09:25 311, 10:00 1.65K, 16:00 6.94K

ADIL: No borrow, FIDO n/a — Latecomer, note 10AM TC, avoided given thinness

  • 09:25 17 (not Top 50), 10:00 2.97K, 16:00 5.80K

Trading Notes -- 20190102 Wednesday

Added on by C. Maoxian.

CCCL: No borrow, FIDO #19 — Day Two, good spots, no borrow alas

  • 09:25 668, 10:00 18.1K, 16:00 40.8K

ENTG: Yes borrow, FIDO n/a — no news, mystery mover, shorted two legs (50x, 75x)

  • 09:25 n/a, 10:00 7.99K, 16:00 27.1K

PRAN: Pre-borrow possible, none during regular hours, FIDO n/a, dumb PO PR, shorted one leg (25x rushed? bad.)

  • 09:25 2.76K, 10:00 12.2K, 16:00 24.5K

VTVT: No borrow, FIDO n/a — Day Three, good spots, no borrow, big inside coil (see 12hr)

  • 09:25 419, 10:00 5.06K, 16:00 17.4K

MRIN: Yes borrow, FIDO n/a — Latecomer, not even Top 50, shorted one leg b/c had borrow (50x)

  • 09:25 n/a, 10:00 n/a, 16:00 8.79K

SFET: No borrow, FIDO n/a — semi-active PO but no borrow and just dead, #StuckAtaProfit

  • 09:25 316, 10:00 801, 16:00 1.53K

Trading Notes -- 20181231 Monday

Added on by C. Maoxian.

VTVT: No borrow, FIDO #11, Day Two

  • 09:25 #2 1.33K, 10:00 #1 25.4K, 16:00 #1 77.9K

GOOS: Yes borrow, FIDO n/a

  • 09:25 #4 163, 10:00 #3 6.26K, 16:00 #2 31.3K

CCCL: No borrow, FIDO #29, Latecomer, no news

  • 09:25 N/A, 10:00 #5 2.13K, 16:00 #3 21.2K

APHA: Yes borrow, FIDO #30, Day Two

  • 09:25 #3 773, 10:00 #4 4.76K, 16:00 #4 18.0K

SFET: No borrow, FIDO n/a

  • 09:25 #1 1.58K, 10:00 #2 7.91K, 16:00 #5 11.2K

GOOS: Canada Goose's first China store draws eager crowds despite diplomatic headwinds (dumb “news”)

APHA: Aphria Responds To Green Growth Brands’ Hostile Takeover (Endless shadiness)

SFET: , Safe-T Receives an Order From the Largest Israeli Beverage Company for its SDA and SDE Solutions (Dumb PO PR)